Health and Adult Social Care
A national charity that provides a range of support services for people affected by anxiety conditions such as panic attacks, obsessive compulsive disorder, post traumatic stress disorder and phobias.
Big White Wall is a digital support and recovery service for people who are stressed, anxious, low or not coping. At the heart of Big White Wall is its community of members, who support and help each other share what's troubling them in a safe and anonymous environment, with the guidance of trained professionals, who are online 24/7.
A local support service to women with a wide range of issues, including anxiety, depression, self-harm, post-traumatic stress, chronic low self-esteem, suicidal thoughts, parenting issues, birth trauma and perinatal depression.
Depression Alliance merged with MIND on Monday 1 August 2016. For almost 40 years, Depression Alliance has been bringing people together to end the loneliness and isolation that can come with depression. Raising awareness and campaigning to improve attitudes towards depression has been central to Depression Alliance's work.
A free local online counselling project for young people aged 13-25 years who live in Brighton and Hove.
A national organisation which is now part of MIND. Friends in Need is a way for people affected by depression to meet online and in their local area. It's free to join and a great way to share support.
A national organisation that provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. You can find information on your diagnosis, treatment options and where to go for support. They can also help you make choices about treatment, understand your rights or reach out to other sources of support.
A local charity that works to promote good mental health in Brighton and Hove. They seek to empower people to lead a full life as part of their community. The local directory has been designed to help individuals and professionals locate services and resources which directly or indirectly promote and support mental health and wellbeing. NHS, other statutory, voluntary and non-profit making organisations are all included.
An interactive tool to help you assess whether you could be suffering from depression. This is not intended to replace a consultation with a GP.
A national service providing confidential emotional support, 24 hours a day. You donÂ't have to be suicidal to call, they are there for you if you are worried about anything, feel upset or confused, or you just want to talk to someone.
A national charity offering specialist emotional support and information to anyone affected by mental illness, including young people, family, friends and carers. They work to improve quality of life for anyone affected by mental illness.
Secure, immediate access to online supported CBT (cognitive behavioral therapy) programmes, tailored to your specific needs. They are flexible and you can access it anywhere, on your computer, tablet or mobile phone.
The programmes consist of six to eight modules which you can complete these at your own pace. You work independently, but a supporter will provide online feedback and guidance at regular intervals.