Active for Life calendar

In Shape For Life - Moulsecoomb

  • Date and time: Tuesday 26 March 2024, 9.30am to Friday 29 March 2024, 10.30am
  • Location: Moulsecoomb Hall

A circuit-based exercise to music session with Lawrence.

Afterschool Table Tennis - with Brighton Table Tennis Club (for ages 8 to 11)

  • Date and time: Friday 29 March 2024, 3.00pm to 4.30pm

Fun-filled table tennis sessions for all abilities.

Active for Life Multi-Skills Club (for ages 7 to 11)

  • Date and time: Friday 29 March 2024, 3.00pm to 4.15pm

A club providing sports and games activities for children aged 7 to 11.

Active for Life Youth Club (for ages 11 to 16)

  • Date and time: Friday 29 March 2024, 4.45pm to 6.00pm

A youth club with a difference.

Dancing for Health (Zoom)

Image of a woman raising a leg, while seated.
  • Date and time: Monday 1 April 2024, 10.00am to 11.00am

A fun activity class with seated conditioning and active dance using Latin sound

In Shape for Life - High Intensity Interval Training (HIIT)

  • Date and time: Monday 1 April 2024, 12.30pm to 1.30pm

Instructor-led circuits and HIIT style workout, with Lesley.

In Shape For Life - Zumba (Zoom)

Image of a group of people exercising in a sports hall.
  • Date and time: Monday 1 April 2024, 12.30pm to 1.15pm

Improve your co-ordination, strength, balance and flexibility.

YES Dance - with the Hangleton and Knoll Project and AFL (for ages 11 to 16)

  • Date and time: Monday 1 April 2024, 4.00pm to 5.00pm

Fun dance sessions to learn about movement and energy, led by experienced dance coaches.

In Shape for Life - Strength and Conditioning (Zoom)

Image of a woman stretching in a gym.
  • Date and time: Monday 1 April 2024, 6.00pm to 7.00pm

Improve your core strength, balance, and flexibility with Christine.

In Shape For Life - Moulsecoomb

  • Date and time: Tuesday 2 April 2024, 9.30am to Friday 5 April 2024, 10.30am
  • Location: Moulsecoomb Hall

A circuit-based exercise to music session with Lawrence.