Stay Strong, Stay Steady, Stay Independent Events

A programme of local events to support healthy ageing in Brighton & Hove.

Pilates

  • Date and time: Thursday 18 April 2024, 12.30pm to 1.30pm
Getting there Bus

Standing Tall – Kemptown Crypt Community Centre

  • Date and time: Thursday 18 April 2024, 1.15pm to 3.30pm
  • Location: Kemptown Crypt Community Centre

Physio-led strength and balance class.

Standing Tall – Hove

  • Date and time: Thursday 18 April 2024, 1.30pm to 2.30pm
  • Location: St Richard's Church & Community Centre

Physio-led strength and balance class.

In Shape for Life - Portslade

  • Date and time: Friday 19 April 2024, 9.30am to 10.30am
  • Location: Portslade Sports Centre

A circuit-based exercise session suitable for all.

Standing Tall – Homelees House

  • Date and time: Friday 19 April 2024, 10.00am to 11.00am

Physio-led strength and balance class

Dance of Awareness

  • Date and time: Friday 19 April 2024, 10.00am to 11.30am
  • Location: Patching Lodge

Creative dance session, suitable to those with limited mobility.

Standing Tall – Crowhurst Community Centre

  • Date and time: Friday 19 April 2024, 10.00am to 11.00am

Physio-led strength and balance class.

Standing Tall – Saltdean

  • Date and time: Friday 19 April 2024, 10.00am to 12.15pm
  • Location: Saltdean Oval

Physio-led strength and balance class.

Floor Based Core & Flexibility

  • Date and time: Friday 19 April 2024, 10.30am to 11.30am
Getting there Bus

Meet Up and Move

  • Date and time: Friday 19 April 2024, 11.00am to 1.00pm
  • Location: Somerset Centre, Brighton

A social fun activity aimed at the over 50's and their families at the amazing Somerset Centre