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sunshine

Stay safe in the hot weather

A level 4 heat health alert has been issued for early next week. Please make sure you stay cool and hydrated and look out for others who might be vulnerable.

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A child looking upset.

How children of alcoholics really feel…

“We know that being able to break the silence and open up about being a child of an alcoholic helps people to find support and make healthy choices." 

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A photo of a seagull flying next to a bright sun

Looking after yourself over the summer

Ahead of busy August weekends with socialising back on the agenda, advice on healthcare and keeping yourself safe to avoid adding extra pressure on already overstretched emergency services.