Loneliness can have a huge impact on our mental health, and many find it hard to say that they are lonely.
Councillor Bruno De Oliveira, chair of the Health & Wellbeing, said:
“As the festive season begins, many people feel increasingly disconnected, and loneliness poses a real threat to mental health. Images of togetherness and family are everywhere, and it can be a very hard time of year for those that are lonely.
“Social activities, support groups, and community services are vital for those experiencing loneliness and communities play a pivotal role. By helping to connect people with local resources we can address social, emotional, and psychological needs.
“We can all help, check in with friends, family, neighbours - arrange to meet up, pop round, give them a call, send them a message, or share something with them on social media.
“There are plenty of community-based activities and organisations in Brighton & Hove and, by working together and looking out for each other, we can build a stronger, more connected community.
“If you are feeling lonely yourself, reach out to someone else, find local clubs and community activities to join, or investigate volunteering opportunities. And if you need to, get in touch with support services.”
Brighton & Hove City Council works closely with local partners, Together Co, and Time to Talk Befriending, and the city has the largest network of befrienders in the UK.