Lifeguards
The job our lifeguards do, where they work and how to apply to be a lifeguard.
You can use the lists below as a guide to find your nearest lifeguarded beach but, due to daily operational demands, lifeguard coverage can be subject to change.
For the most up to date information, phone the Seafront Office on 01273 292 715 between 9am and 6pm.
Recruitment
We're currently recruiting a team of lifeguards to work on our world-famous Brighton and Hove beaches during our peak summer season from 15 July 2024 to 8 September 2024.
We have both fixed-term and casual opportunities available.
Lifeguard service 2024
Our lifeguards will be on duty on the following beaches from Saturday 25 May 2024.
Look for the red and yellow flags on the beach and swim between them. The flags show that it is safe to swim within the flagged area. The Red flag indicates the water is too dangerous for swimming.
You can find the lifeguard towers at:
- Kemp Town Beach - BN3 1EN
- the east of Brighton Palace Pier BN2 1PS
- Albion Beach BN2 1TD
- Central Brighton, West Street BN1 2FN
- West Pier Beach BN1 2LN
- Hove Lawns Beach BN3 2FR
- King Alfred, BN3 2WW - 10am to 6pm
Our lifeguards will be on duty from Saturday 20 July to Sunday 8 September 2024 on the following beaches for the school summer holidays:
- Saltdean Beach BN2 8SQ
- Rottingdean Beach - BN2 7HR
- West Hove Beach - BN3 4LX
Patrols and posts
Lifeguards patrol the city’s beaches from the end of May until the end of the school holidays in September.
During this time a team of seasonal beach lifeguards patrols the beach. Our lifeguard service also has a patrol boat.
For exact times and beach locations of the service, see above.
The Royal National Lifeboat Institution (RNLI) provides information on how to stay safe along the coast and in the water.
Lifeguard courses and training
Find beach lifeguard courses on the links below:
Brighton Seafront Office has previously run courses.
Send an email to seafrontoffice@brighton-hove.gov.uk for information on future courses.
The Brighton Surf Lifesaving Club is a great place to learn all about sea safety, as well as surf and fitness skills. They do 'nippers club' events to help children learn how to stay safe at the seaside.
Lifeguard responsibilities
Lifeguards protect people who use the sea and Brighton & Hove beaches.
Lifeguards also help with:
- first aid
- finding lost children
- tourist information
- enforcing by-laws
Every summer Brighton & Hove’s lifeguards deal with hundreds of incidents and save many lives.
During the 2022 summer season Brighton & Hove Council lifeguards:
- saved 40 lives
- responded to 76 major incidents
- administered minor first aid to 34 beachgoers
- helped reunite 89 missing people
- tackled 48 incidents of anti-social behaviour
- dealt with 7 mental health incidents
- provided 79,000 preventative actions
How to become a lifeguard
You can apply to be a beach lifeguard for our 2024 season.
You'll need to have or be willing to get an SLSGB beach lifeguard or NVBLQ qualification. This is the UK beach lifeguard Qualification.
The recruitment process involves a swim test and then an interview. You'll need to complete a timed swim of 400 metres in 7 minutes 30 seconds.
Swimming zones and what the flags mean
Look for the red and yellow flags on the beach these are designated swim areas, please swim between these flags if you wish to be supervised by lifeguards.
The red flag means lifeguards strongly advise against swimming due to dangerous conditions or water quality issues. Please stay clear of the water and ask a lifeguard for more advice.
The orange flag is flown when the wind is blowing offshore, this could send you out to sea rapidly. Please do not use inflatables when you see the orange “no inflatables” flag.
Swim buoys are located in the water in a box formation to define the swim zone. They are circular, yellow and say Swim Area.
At an average high tide the:
- nearest buoy is 150 metres out
- most southerly buoy 200 metres out
Stand-up paddle-boards and kayaks are allowed in the swim area.
The following vessels are not allowed to enter the swim area:
- motorboats
- sailboats
- wind-surfers
- kite-surfers
- jet-skis
See more details on boating by-laws.
In the summer months, the lifeguard service uses its patrol boat. This enforces the sea by-laws and keeps the bathing zone clear for only swimming. Please speak to the lifeguard on duty if there is an issue.
The chequered flag in Hove, west of the King Alfred indicates the zone for Kite-Surfers and Wind-Surfers. These craft users must launch between these flags and stay clear of the swim area.
Boat lane buoys are cylindrical, yellow and say Boat Lane on top. They indicate where boats and vessels may go in and out. On the beach, there are yellow poles that line up with the boat buoys to indicate the lane.