This event occurred in the past.
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Details
In honour of Dementia Action Week, we're hosting a mindful colouring session for adults.
Not only does mindful colouring stimulate the part of the brain responsible for problem-solving but studies have shown that it can reduce stress and help with anxiety and depression.
Booking information
Drop in.
Summary
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Address
The Jubilee Library, Jubilee Street, Brighton, BN1 1GE.
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Cost
Free.