How to stay mentally active
Here are some ideas about how you can stay mentally active:
- ‘I CAN’ Active Calendar 2020 - Later Life Training have made their new 'habit forming, movement prompting, motivation thought provoking, strength and balance monitoring' 2020 calendar free to download
- framework for organising your day during social distancing - provided by the Royal College of Occupational Therapists
- daily creative activities - The Cares Family have created #AloneTogether, daily creative exercises