Help to stop smoking

Find out where you can get help to stop smoking, including support to quit at home and information and advice on stop smoking treatments and e-cigarettes.

Stopping smoking is one of the best things you can do to improve your health. Stopping smoking can feel overwhelming, especially if you have smoked for a long time, but getting the right support gives you the best chance of quitting. 

Support for adults

The quickest way to get support is through your local pharmacy. 

Stop smoking pharmacies offer free support with a trained advisor, including:

  • Nicotine Replacement Therapy (NRT) for up to 12 weeks (standard prescription charges will apply)
  • 1-2-1 behaviour change support for up to 4 weeks 

There is usually no waiting list for this service.

Support depends on staff availability. Contact the pharmacy directly to find out more. 

Pharmacies offering Stop Smoking Service for adults 

Health Trainer extended Stop Smoking Service for adults

 You can also get free support from a Health Trainer. This extended service includes 

  • Nicotine Replacement Therapy (NRT) for up to 12 weeks - standard prescription charges apply
  • 1-2-1 behaviour change support for up to 12 weeks
  • support can be provided remotely or in person 

There may be a short wait for this service.

If you would like to see a health trainer for stop-smoking support, complete the Healthy Lifestyles Team self-referral form.

Support for young people ages 12 and above 

Some local pharmacies offer Stop Smoking Service for young people ages 12 and above.

Support depends on staff availability. Contact the pharmacy directly to find out more.  

Home visits

If you can’t leave your house easily because of a long-term health condition or illness, a stop-smoking advisor can come to you.

Support depends on staff availability. Contact the pharmacy directly to find out more.  

Pharmacy details

Other support available   

Other free support is available on the:

More information

Find more information and support from: