Help to age well
Information, advice and support to stay healthy and active as you get older.
COVID-19: Sharing information
The Aging Well website is sharing information on how to get through this difficult time. Go to their support directory for a list of local and national services to help you maintain your physical and mental health.
Where to get help
If you live in Brighton and Hove, you can phone Ageing Well on 01273 322 947. They can give you information and advice about:
- making new friends
- courses and training
- volunteering opportunities
Ageing Well can also give you information and advice on managing your money, housing, legal issues and social care.
Support to lead a healthy life
The Healthy Lifestyles Team support adults and families that want to improve their health.
They can help you:
- stop smoking
- increase your physical activity
- get to a healthy weight
- eat a healthy diet
- drink less alcohol
- improve your general wellbeing
How to reduce your risk of having a fall
As we get older our risk of falling increases. Find out what you can do to reduce your risk of falling over, and where to get support.
Support for carers
The Carers Hub list a range of services for carers that look after someone in Brighton & Hove.
Find information about services, and request a carers assessment, on the Carers Hub website.
Get support from Adult social care
If you have a physical disability, mental health condition or illness, you could get care and support from Adult Social Care.
They can also help with:
Find local support groups and activities on the My Life directory.
Find more activities and services that support disabled and older people on the It’s Local Actually directory.