Help to age well

Information, advice and support to stay healthy and active as you get older.

Where to get help

If you live in Brighton and Hove, you can phone Ageing Well on 01273 322 947. They can give you information and advice about:

  • activities
  • events
  • making new friends
  • courses and training
  • volunteering opportunities

Ageing Well can also give you information and advice on managing your money, housing, legal issues and social care.

Support to lead a healthy life

The Healthy Lifestyles Team support adults and families that want to improve their health. 

They can help you:

  • stop smoking
  • increase your physical activity
  • get to a healthy weight
  • eat a healthy diet
  • drink less alcohol
  • improve your general wellbeing

Send an email to, fill in the online support form or phone 01273 294 589.

How to reduce your risk of having a fall

As we get older our risk of falling increases. Find out what you can do to reduce your risk of falling over, and where to get support. 

Support for carers

The Carers Hub list a range of services for carers that look after someone in Brighton & Hove.

Find information about services, and request a carers assessment, on the Carers Hub website.

Get support from Adult social care 

If you have a physical disability, mental health condition or illness, you could get care and support from Adult Social Care.

They can also help with:

More information 

Find local support groups and activities on the Health and Adult Social Care directory.

Find more activities and services that support disabled and older people on the It’s Local Actually directory.