Support to improve your health

Get support to improve your general health and your mental health.

Health and wellbeing

Support to be active
How to find local activities, get support from a health trainer, and get active in the city.
Help to stop smoking
Find out where you can get help to stop smoking, including support to quit at home and information and advice on stop smoking treatments and e-cigarettes.
Support with your sexual health
How to get information, advice and support with your sexual health, or the health of someone you know.
Support with your mental health and wellbeing
What you can do to improve your mental health and wellbeing, and where to get help.
Help to get to a healthy weight
Find out if you’re a healthy weight, how to have a healthy diet and be more active.
Help with alcohol or drug misuse
What to do if you or someone you know has a problem with alcohol or drugs. This is sometimes called substance misuse.
Help in a mental health emergency
Where to get urgent help if you’re experiencing a mental health crisis or emergency, you're in a life threatening situation, or you're worried about your mental health.
Get support from a Healthy Living Pharmacy
Find out how to get information, advice and support about your health in a healthy living pharmacy.
Help to age well
Information, advice and support to stay healthy and active as you get older.
Stay safe in the heat

Find out things you can do to stay safe and how to look after vulnerable people in the hot weather.
Vaccinations
Find out about COVID-19, flu and MMR vaccinations.