Healthy eating during pregnancy
Find resources and information on healthy eating during pregnancy.
NHS support
The NHS offers advice on keeping well during pregnancy, including how to have a healthy diet.
gloji Pregnancy Support
Get help with gloji for support with weight during pregnancy. Make this special time, a time for you to improve your health, for a brighter future for you and your baby.
gloji offer:
- 12 weeks worth of personalised advice on nutrition, movement, sleep, wellbeing and more
- appointments both face to face or remote or a mixture of both
- free life time access to our online gym, gloji gym with tailored pregnancy safe exercises
- free support booklet.
Healthy Start vouchers
Healthy Start vouchers help you buy food and milk. The vouchers are for people who:
- are more than 10 weeks pregnant
- have a child under 4 years old
Find out more about Healthy Start vouchers.
Health Trainers
A health trainer can help you make changes to your lifestyle that will improve your health. This could be helping you set goals, keeping you motivated or finding other local support.