Move more - Live more
We're launching a campaign to help you move more in simple, enjoyable ways that fit everyday life. Join the community and find local activities.
Move more - Live more - every extra move adds more to your life
Move more - Live more is here to help everyone in Brighton & Hove build a little more movement into daily life, in ways that feel right.
It is not about gyms or fitness targets. It is about feeling better, connecting with others and making everyday life easier.
Moving more can help you:
- feel more confident
- connect with others
- boost your energy and mood
- improve mental and physical health
- save money
Do it your way
There is no pressure to do a specific activity.
Even light movement like standing up, stretching or walking for a few minutes can boost energy, improve mood and support your health.
Focus on small moves that fit your life.
How it works
This campaign is for everyone, including people who are short on time, living with a long-term health condition or still looking for a way to move more that feels right for them.
Each month explores one reason why moving more can improve your life.
We’ll share stories from local people about why they choose to move more.
You'll get practical tips, free or low-cost local ideas and supportive community connections.
Get involved
Find out more about being healthy
The Move more - Live more campaign is part of our Let’s Get Moving Strategy which aims to make Brighton & Hove a city where everyone has the opportunity, encouragement and environment to move more, live well and be healthy.