Being active whilst living with a health condition

Find out how moving more can help manage long-term conditions

Being active can be very beneficial if you are living with a long-term condition. It can help you feel better physically and mentally if you move more in a way that suits you. 

Local support to be active with long-term conditions

You can access 1-2-1 specialist support from the Healthy Lifestyles team by signing up using the online support form, or giving them a call.

Healthy Lifestyles Team

Your GP, nurse, physio or other health care practitioner can refer you to the Freedom Leisure Health Referral Programme which offers discounted gym, swim, and classes to people with health conditions that could benefit from moving more. You will also have three 1-2-1 sessions with a qualified Exercise Referral Instructor.  

More online information and resources