It can be really hard if you're worried about your parents drinking or think they might have a problem with alcohol.
You may:
It's important to remember that your parents' drinking is not your fault.
You're not on your own, and there is support available.
One-to-one support for under-18s whose lives are affected by a parent or carer's alcohol use.
We have a dedicated family worker called Susan Kleinman. Before COVID-19, Youstina was working in schools and the community, and she's still available to talk to you more about what support you might need over the phone or through WhatsApp.
To contact Susan Kleinman:
While face-to-face support is currently not available for young people who look after a parent who is drinking a lot, the Young Carers project can still provide support over the phone.
To contact the Young Carers Project:
Therapists work with people aged 5 to 18 who may be affected by a parent's drinking to help them find ways to cope with what is happening. Young Oasis can provide support over the phone.
To contact Young Oasis:
Information, advice and support for anyone affected by a parent's drinking. As well as a confidential helpline, you can read about the experiences of other children and young people and use the message boards.
Contact them by:
There's information on Nacoa's website for anyone affected by their parents' drinking.