Active for Life calendar

Roedean Healthwalk

Image of a group of walkers in a field, on a sunny day.
  • Date and time: 15th July 2024
  • Location: Roedean School

Healthwalks are a great way to be active and improve your health.

Dancing for Health (Zoom)

Image of a woman raising a leg, while seated.
  • Date and time: 15th July 2024

A fun activity class with seated conditioning and active dance using Latin sound

Preston Park Healthwalk

  • Date and time: 15th July 2024
  • Location: Preston Park

Healthwalks are a great way to be active and improve your health.

In Shape for Life - High Intensity Interval Training (HIIT)

  • Date and time: 15th July 2024

Instructor-led circuits and HIIT style workout, with Lesley.

In Shape For life (Women Only)

  • Date and time: 15th July 2024

Instructor led circuits with Lesley.

YES Dance - with the Hangleton and Knoll Project and AFL (for ages 11 to 16)

  • Date and time: 15th July 2024

Fun dance sessions to learn about movement and energy, led by experienced dance coaches.

In Shape for Life - Strength and Conditioning (Zoom)

Image of a woman stretching in a gym.
  • Date and time: 15th July 2024

Improve your core strength, balance, and flexibility with Christine.

In Shape For Life - Moulsecoomb

  • Date and time: 16th July 2024 to 19th July 2024
  • Location: Moulsecoomb Hall

A circuit-based exercise to music session with Lawrence.

Seafront Healthwalk

Image of a group of walkers in a field, on a sunny day.
  • Date and time: 16th July 2024

Healthwalks are a great way to be active and improve your health.

Castle Hill Healthwalk

Image of a group of walkers in a field, on a sunny day.
  • Date and time: 16th July 2024

Healthwalks are a great way to be active and improve your health.