Active for Life calendar

Benfield Valley Healthwalk

Image of a group of walkers in a field, on a sunny day.
  • Date and time: 22nd June 2024

Healthwalks are a great way to be active and improve your health.

TAKEPART Festival Launch @ the Level

Flag showing the colourful TAKEPART star logo
  • Date and time: 22nd June 2024
  • Location: The Level

Join a fun, free, family-friendly event showcasing great local activities that c

Roedean Healthwalk

Image of a group of walkers in a field, on a sunny day.
  • Date and time: 24th June 2024
  • Location: Roedean School

Healthwalks are a great way to be active and improve your health.

Preston Park Healthwalk

  • Date and time: 24th June 2024
  • Location: Preston Park

Healthwalks are a great way to be active and improve your health.

Dancing for Health (Zoom)

Image of a woman raising a leg, while seated.
  • Date and time: 24th June 2024

A fun activity class with seated conditioning and active dance using Latin sound

In Shape for Life - High Intensity Interval Training (HIIT)

  • Date and time: 24th June 2024

Instructor-led circuits and HIIT style workout, with Lesley.

In Shape For life (Women Only)

  • Date and time: 24th June 2024

Instructor led circuits with Lesley.

YES Dance - with the Hangleton and Knoll Project and AFL (for ages 11 to 16)

  • Date and time: 24th June 2024

Fun dance sessions to learn about movement and energy, led by experienced dance coaches.

In Shape for Life - Strength and Conditioning (Zoom)

Image of a woman stretching in a gym.
  • Date and time: 24th June 2024

Improve your core strength, balance, and flexibility with Christine.

In Shape For Life - Moulsecoomb

  • Date and time: 25th June 2024 to 28th June 2024
  • Location: Moulsecoomb Hall

A circuit-based exercise to music session with Lawrence.