Post Natal Pilates

Wednesday 19 December 2018 - 11:15 am to 12:15 pm
Wednesday 26 December 2018 - 11:15 am to 12:15 pm
Wednesday 2 January 2019 - 11:15 am to 12:15 pm
Wednesday 9 January 2019 - 11:15 am to 12:15 pm

This new drop-in session is geared for all post natal women (at least 6-8 weeks post birth) and pre mobile babies are also welcome. Exercise with or without your baby in this relaxed but focused class.

Pilates techniques are used to strengthen and re-align physically while soothing mentally. A great way to help new mums get back in shape.

Venue/Start location: 
The Manor Gym, BN2 5EA.
Cost: 
£3/ £2 concessionary rate
Parent Topic: 
Activity provider: