Castle Hill Woodingdean Healthwalk
This is a more challenging, red-level healthwalk 2-3 miles long, featuring hills and uneven ground, and taking in the edge of Balsdean Valley and the wonderful Castle Hill National Nature Reserve.
The chalk grassland habitat is home to a wide range of interesting flowers, birds and insects.
All healthwalks are free, led by trained Volunteer Healthwalk Leaders and on public-transport routes. There is no need to book – just turn up.
On your first walk you will need to fill out a simple health questionnaire. You can print and complete this in advance, or simply turn up ten minutes early so that a walk leader can give you a form to fill out. For all subsequent walks you will just need to add your name to the register.
Please wear comfortable shoes and clothing suitable for the weather. On exposed walk routes, it is also a good idea to have a drink and sunscreen with you. Well-behaved dogs on a lead are welcome on the walks, with the exception of the cemeteries walk.
Visit the Healthwalks webpage for more information or email email@example.com
Every Tuesday except bank holidays. Will not run if there is severe weather.