Activity Providers

AmpliFitness is a new, innovative type of Electrical Muscle Activation (EMA) training. It is so efficient that a 20 minutes session equals to an 1.5 hour in a gym.

In the AmpliFitness Studio you put on the EMA suit (comparable to a triathlon suit) and are wired to the appliance - something that lasts about two minutes altogether - and you can start working out. 20 intensive minutes follow, during which nearly all the skeletal muscles are fully exerted (muscle stimulation and muscle building). Depending on the training objective in different rhythms. During the workouts you can move – but there is no obligation. You can also just stand there and let the EMA appliance perform the workout for you.

TAKE PART

Come along and try new sports and make new friends
Tuesday's Squash and Ten-Pin Bowling
Wednesday's Tennis Virgins (Beginners and Intermediate Level)
Thursday's Badminton and Pétanque
Saturday's Running
Sunday's Tennis (Intermediate and League level)

And other sports and activities including Football, Golf, Cycling, Walking and Yoga
FOR DETAILS - SEE W.W.W.BLAGSS.ORG

Welcome to Brighton and Hove fencing club. Activity is Sword Fencing at levels from Beginner to International standard. Members include National and local Champions, European and World finalists within the age ranges from age 12 to Senior Citizens.

The club has both male and female members who use all three weapons (foil, epee and sabre). We also have social events, and club competitions.

We provide a tennis club at St Annes Well Gardens, Hove where we have social tennis and coaching sessions to suit everyone's needs. We also do cardio tennis (see youtube) as well as tots and mother and baby,

Diverse City Bowlers (DCB) is a group of fun and friendly ten pin bowlers based in Brighton. Our name is both a play on the word “Diversity”, and also a reflection of the vibrant and colourful local community which we call our home. Formed in 2017, we are the first and only UK based bowling group affiliated with IGBO, the International Gay Bowling Organisation. We are also members of Out For Sport London and LGBT Consortium.

DreamSpin Hula Hoop Dance Company is the the original Hoop Dance School in Brighton. Learn to hoop with a qualified and accredited fitness dance teacher, with 10 years of hoop dance experience.

These fun, upbeat classes are a workout for your body and mind, enhancing your rhythm and co-ordination as well as toning and strengthening your whole body.

Hula hoops are adult sized which means that anyone and everyone can learn to hula hoop. You will learn moves inspired by circus and rhythmic gymnastics hoop along with low impact, high cardio exercise. Get Fit! Have Fun! And discover a new passion with hoop dance!

Dyson gymnastics club is a small club in Hove offering floor, vault, beam and trampette skills training for children aged 4 to 18 years.
We have successfully competed in a variety of competitions including Tumble, TeamGym and Floor & Vault.

Fitness League is a long-standing organisation providing a combination of exercise, movement and dance.

Girl aged 11-18? Come and give girls rugby a TRY at Hove Rugby Club - we're setting up a Junior Girls Section for girls aged 11-18 wanting to play rugby. Sounds good to you? Come join us on Sat 2 July 10.30 at Hove Recreation Ground Shirley Drive Hove BN3 6NQ! No experience needed.

Just Jhoom! Bollywood Bhangra
Inspired by the glitz and the glamour of Bollywood films, Just Jhoom! means Just Dance! Easy to follow, energetic choreography drawn from popular and classical Indian dance styles set to fast-paced, vibrant Bollywood music.

Join us on and off the water for an exciting variety of fun and fitness activities including: SUP, pilates, SUPilates, outdoor fitness, personal training, wellbeing, mountain biking and road bike safety.
Whether it's just for pleasure or in training for a specific goal, challenge yourself and try something new with our flexible activity programme tailored to suit all ages and abilities.

Ideal for all, great for: birthdays & special occasions; fun with family & friends, schools, team building. Find us at various locations across Sussex & Kent, including Brighton & Hove, Shoreham, Cuckmere Haven and Chichester, plus we're mobile so we can come to you!