Active for Life - children's sessions

Regular activity sessions for children

Children enjoying an assault course

We run a variety of programmes across the city. All are low cost, and suitable for beginners and wide range of abilities.

Young boy riding a bike at Bikestock 2015

How active should my children be?

Evidence suggests that people are getting less active and spend more time being sedentary whilst watching TV, playing computer games or travelling by car. This can have an impact on their long term health and wellbeing.

View the Chief Medical Officers’ recommendations for how much activity your child should do each week:

Safeguarding your child

We adhere to strict staff/participant ratios to ensure a high quality experience for your child. All our activities are delivered by qualified and experienced staff. Click here for more information about safeguarding your child when they take part in sport or physical activity.

Further information to help you keep your children active

Get support or more information

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