Drink less

Keep Calm and Talk

It can be difficult to talk to teenagers about the harm caused by cigarettes, alcohol and drugs. 

We've teamed up with Right Here Brighton & Hove we've put together advice, support and information for parents and carers to use to help start the conversation and to help challenge widespread misinformation and myths. Have a look at the Keep Calm and Talk website for:

  • Advice on how to start the conversation 
  • Choose your moment 
  • Recognise young people's knowledge and understanding 
  • Keep it real 
  • It's not what you say, it's how you say it 
  • Facts on smoking, drinking and drugs 
  • Information about where to go to get support locally 

One You

Drinking any level of alcohol regularly carries a health risk for anyone, but if men and women limit their intake to no more than 14 units a week it keeps the risk of illness like cancer and liver disease low.

Further information and support

For more information on Alcohol, cutting down or getting support, visit: