Eating Well - Get support
Healthy Choice Award
We support food outlets to prepare, cook and serve food in a healthier way and those that do can apply for an Award. Outlets are given free advice and guidance to help them watch out for the fat, salt and sugar content of meals.
Visit Change4Life for tips to make healthier choices when eating out.
Use the Change4Life Sugar Smart App to scan the barcodes on food packaging at home and at the shops and reveal the number of sugar cubes the product contains.
We all need a little help and encouragement sometimes. Our Healthy Lifestyles Team can support you to access local services that offer support around healthy eating for you or your family. If you would like to speak to someone about improving your diet or would like to refer someone for support please contact us using the details below.