Eating Well - Get support

Healthy Choice Award

We support food outlets to prepare, cook and serve food in a healthier way and those that do can apply for an Award. Outlets are given free advice and guidance to help them watch out for the fat, salt and sugar content of meals.

Find out more about the scheme and which businesses are taking part.

Change4Life

Visit Change4Life for tips to make healthier choices when eating out.

Use the Change4Life Sugar Smart App to scan the barcodes on food packaging at home and at the shops and reveal the number of sugar cubes the product contains.

NHS Choices

You can find a guide to food labels and information about healthy eating on the NHS Choices webpages.

Get Support:

We all need a little help and encouragement sometimes.  Our Healthy Lifestyles Team can support you to access local services that offer support around healthy eating for you or your family. If you would like to speak to someone about improving your diet or would like to refer someone for support please contact us using the details below.

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