Stay healthy and well
Get support with your health and wellbeing, and help to get out and about.
Health and wellbeing
Support with your mental health and wellbeing
What you can do to improve your mental health and wellbeing, and where to get help.
Help in a mental health emergency
Where to get urgent help if you’re experiencing a mental health crisis or emergency, you're in a life threatening situation, or you're worried about your mental health.
Dementia support in Brighton & Hove
If you or someone close to you is worried about memory loss, confusion, language difficulties or behaviour changes or is living with dementia, find advice and support from the NHS and other organisations across the city.
Help with alcohol or drug misuse
What to do if you or someone you know has a problem with alcohol or drugs. This is sometimes called substance misuse.
How to reduce your risk of having a fall
How to reduce your chances of falling, where to get help and information, and support if you’ve already had a fall.
Get out and about
Help to find local groups and activities
Find local groups and activities that could help you learn new skills, socialise or improve your health and wellbeing.