Health and Adult Social Care directory

A local day hospital providing mental health services for older people. Part of Sussex Partnership NHS Foundation Trust.

A national charity that provides a range of support services for people affected by anxiety conditions such as panic attacks, obsessive compulsive disorder, post traumatic stress disorder and phobias.

Artspace Brighton is an Art and Mental Health charity based in a studio on the Bristol Estate, East Brighton.

Artspace increase opportunities for people with experience of mental health issues to engage with art activities in a stable and supportive space.

Self referrals are welcomed with a supportive statement from a professional.

A national charity providing support to mothers suffering from post-natal illness.

Practising mindfulness is a mind-body approach to life that helps you to relate differently to experiences.

A local centre offering a range of services to support people with mental health issues, who are sleeping rough or insecurely housed in the city, to get off the streets, start realising their aspirations through getting into work, learning and leisure and find a place they can call home.

BHT's local mental health and wellbeing service (including women only counselling), aiming to support people to improve and maintain positive mental health and wellbeing.

A national charity which exists to prevent male suicide by challenging a culture that prevents men seeking help when they need it.

A local service for young people who are experiencing mental health or emotional wellbeing difficulties.

The site offers advice and support on a range of low to moderate mental health or emotional wellbeing issues such as anxiety, depression, self-harm and eating disorders as well as signposting to services that are more specialist where your need is greater.

All services accept self-referrals and some offer drop-in sessions.

A national charity running a project for people with mental health issues. They have a management team made up of previous project members & relevant professionals. They offer the chance to enjoy beautiful local countryside in a range of ways, as part of a friendly, accepting and supportive group.

A national charity run by and for men with eating disorders including their carers and families. This website provides essential information that is specific to the unique needs of men and provides an online space for those affected to get their voices heard.