Health and Adult Social Care directory

A local day hospital providing mental health services for older people. Part of Sussex Partnership NHS Foundation Trust.

Artspace Brighton is an Art and Mental Health charity based in a studio on the Bristol Estate, East Brighton.

Artspace increase opportunities for people with experience of mental health issues to engage with art activities in a stable and supportive space.

Self referrals are welcomed with a supportive statement from a professional.

Practising mindfulness is a mind-body approach to life that helps you to relate differently to experiences.

Mental health Information for young people in Brighton and Hove.

Brighton and Hove Recovery College uses education in a supportive learning environment to help people with mental health challenges become experts in their own self-care and recovery.

Courses are co-produced and co-delivered by people with lived experience of mental health challenges and people who have gained experience through training or work. They range from one-day workshops to longer courses running for eight weeks, on subjects including 'Managing Depression', 'Work and Wellbeing', 'Returning to Learning' and 'Wellbeing in the Wild for Men'

NHS service providing support to people aged up to 65 years old who are experiencing their first episode of psychosis.

A local service for young people who are experiencing mental health or emotional wellbeing difficulties.

The site offers advice and support on a range of low to moderate mental health or emotional wellbeing issues such as anxiety, depression, self-harm and eating disorders as well as signposting to services that are more specialist where your need is greater.

All services accept self-referrals and some offer drop-in sessions.

A national charity run by and for men with eating disorders including their carers and families. This website provides essential information that is specific to the unique needs of men and provides an online space for those affected to get their voices heard.

A national charity providing information aiming to help people understand, protect and sustain their mental health.

A national organisation that provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. You can find information on your diagnosis, treatment options and where to go for support. They can also help you make choices about treatment, understand your rights or reach out to other sources of support.

A local project for people with personal or lived experience of mental health issues, an interest in improving and developing local mental health services through courses and training, or an interest in local wellbeing info & events.