Active For Life
Find low cost activities across the city for people of all ages and abilities provided by the Active for Life team, alongside a searchable directory of over 400 local sports clubs, dance and physical providers in Brighton & Hove.
Health and Adult Social Care
Find low cost activities across the city for people of all ages and abilities provided by the Active for Life team, alongside a searchable directory of over 400 local sports clubs, dance and physical providers in Brighton & Hove.
A national charity offering specialist mental health, drug and alcohol treatment, with free and confidential addiction services for adults and young people.
A local day hospital providing mental health services for older people. Part of Sussex Partnership NHS Foundation Trust.
A national charity that provides a range of support services for people affected by anxiety conditions such as panic attacks, obsessive compulsive disorder, post traumatic stress disorder and phobias.
Artspace Brighton is an Art and Mental Health charity based in a studio on the Bristol Estate, East Brighton.
Artspace increase opportunities for people with experience of mental health issues to engage with art activities in a stable and supportive space.
Self referrals are welcomed with a supportive statement from a professional.
A national charity providing support to mothers suffering from post-natal illness.
Practising mindfulness is a mind-body approach to life that helps you to relate differently to experiences.
One You has been developed by the NHS to help you get healthier and feel better with free tips, tools and support. Whether it's moving more, eating more healthily or checking yourself ? One You can help you make small, practical changes that fit in with your life.
A wide range of activities and groups for children and young people.
Brighton & Hove City Council fund free swimming in the city for all local children aged 16 and under.
There are 18 regular walks across the city and lengths range from under a mile (average walking time: twenty to thirty minutes) up to three miles (average walking time one and a half to two hours). They are all free, led by trained Volunteer Walk Leaders and are also accessible by public transport.
Information to help you lead an active lifestyle, including finding sports clubs, lists of swimming pools and exercise sessions.