Yoga with Fiona Tasker

My approach to teaching is inclusive, light-hearted, down-to-earth and mindful. You are encouraged to go at your own pace, listening deeply to what is right for your body in each moment, and there is no competition. Although my approach is gentle, I will challenge you with some dynamic movement too so that you leave the class feeling well-stretched, energised and at the same time deeply relaxed and peaceful. I am keen to make yoga accessible and can offer adjustments for most health conditions. Beginners are welcome. . Classes take place at Westwerks in Portland Road