DreamSpin Hoop Dance

DreamSpin Hula Hoop Dance Company is the the original Hoop Dance School in Brighton. Learn to hoop with a qualified and accredited fitness dance teacher, with 10 years of hoop dance experience. These fun, upbeat classes are a workout for your body and mind, enhancing your rhythm and co-ordination as well as toning and strengthening your whole body. Hula hoops are adult sized which means that anyone and everyone can learn to hula hoop. You will learn moves inspired by circus and rhythmic gymnastics hoop along with low impact, high cardio exercise. Get Fit! Have Fun! And discover a new passion with hoop dance!