Shona Cameron

Yoga classes with a focus on deepening awareness of body and breath, releasing tension to arrive at a place of stillness and silence. I teach 3 general classes at my home on Arundel Road: Monday 7.30 till 9pm, Tuesday 10.30am till 12 noon, Wednesday 6pm till 7.30. I also teach at Age UK Wednesday 12noon till 1.30pm, and at Kemp Town Crypt Thursday 1.30 till 3pm. Both these classes are aimed at older students.

01273 819114