Nordic Walking for Health

Nordic walking is a bit like cross-country skiing without the skis. It is a new way of walking that can improve health, well-being and quality of life. As merely an enhanced form of natural walking, Nordic walking is suitable for all abilities and ages of people, who can walk swinging their arms. Nordic Walking for Health runs Nordic walking taster sessions and full courses from a number of East Sussex locations on weekdays and at weekends

Phone:
07813524587